My Everyday Essential oils

Using Essential Oils on an everyday needs is very important to keep your body healthy, Here is my daily routine with Essential oils

The Supplements are an everyday vitamins & minerals, They supply the body with antioxidants, helps support healthy inflammatory response, boosts energy, realizes aches and pains, and much more.

I take 2 in the morning & 2 at middle day of each, yes it is a lot of capsules but they have helped me so much, I got a cold after a few days of vacation and they have helped me a lot.

Slim & Sassy oil is to help with weight loss I been stuck on for quite a while and I can say it has helped me already, I put it 1 drop on my water bottle every morning, and when I'm done with the 20oz I add more water to the bottle I'm only using One drop a day, I though it would taste horrible but was super surprised to see that it tastes amazing I even crave the taste on my mouth making me drink more water than I was used too.

Who doesn't hate to have a smelly house when cooking? ''I do" Peppermint & Lemon help to control does odors. I use them all the time, That diffuser goes on all day on the house, so when I have a busy day out I get home to a clean air home and is easier to relax. When I'm cleaning I put the diffuser with 3 drops of each to get me on the mood to clean.

At night Balance & Serenity are on my night stand waiting to be use, Every night They come into life on the diffuser 3 drops of each and a setting of 8 hours and I'm ready to have sweet dreams, It has even helped my children sleep better.

Deep blue Rub has been my husband favorite & mine too. He suffers from back pain quite frequent and rubbing deep blue on it has helped him a lot. I hurt my knee trying cycling class once & it was a relive to have this at hand. It's great for aching muscles & helps with pain.

Thank you for reading hope you find this helpful,

Angela

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